tag:blogger.com,1999:blog-696318034678072655.post7898474634863612000..comments2022-11-21T04:18:29.630-08:00Comments on THE WORLD AND MARTIAL ARTS: MEDITATION AND THE KARATE KIDfitnessphphttp://www.blogger.com/profile/15367742608281975539noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-696318034678072655.post-16488457871942394332019-10-23T02:04:58.921-07:002019-10-23T02:04:58.921-07:00Increased awareness of the present moment.
By main...Increased awareness of the present moment.<br />By maintaining a state of full awareness and calm in every situation of your life, you will enjoy more and better each moment.<br />Kovai Sky Yoga Center in Coimbatorehttps://www.blogger.com/profile/16008128568945251878noreply@blogger.comtag:blogger.com,1999:blog-696318034678072655.post-6989301156379626842019-10-21T23:39:37.176-07:002019-10-21T23:39:37.176-07:00Believe it or not, your brain is made of gray matt...Believe it or not, your brain is made of gray matter, and when certain parts of your brain are stimulated over a period of time, gray matter grows.<br /><br />A famous study conducted in 2011 , discovered that meditation generates more gray matter in key areas , such as those that control self-awareness and emotional regulation.Kovai Sky Yoga Center in Coimbatorehttps://www.blogger.com/profile/16008128568945251878noreply@blogger.comtag:blogger.com,1999:blog-696318034678072655.post-90627437562533405872019-08-10T10:14:20.190-07:002019-08-10T10:14:20.190-07:00I would just like to point out that the crane kick...I would just like to point out that the crane kick does work in real life and is an incredibly effective kick when done correctly. It is difficult to block and scores well in competition. As someone who had been doing a range of martial arts for a number of years I can say that it can be a very useful and in rare cases practice kick. Anonymoushttps://www.blogger.com/profile/17885942088593092114noreply@blogger.com